Mostly harmless
Training programs
that fit your life.
Build structured programs, log sessions at your own pace, and collaborate with your coach — without giving up control of your data.
Built for the way you actually train
Your data, your rules
Every program, every session, every rep belongs to you. Invite a coach or training partner when you choose — revoke access any time.
Train when life allows
No missed days, no calendar guilt. Work through your program on your own schedule. Skip a day, come back when you can.
Progress that builds
The app remembers what you lifted last time and pre-fills it automatically. When you consistently hit your targets, it suggests the next step.
Work with a coach, on your terms
Invite a coach to view and edit your program. They see what you give them access to — nothing more. Take back control whenever you like.
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